Saturday, 30 May 2015

Green Moong Subzi

Green Moong Subzi

Recipe inspired by my Mom.  

This recipe reminds me of childhood. My Mom used to make this for rotis and we really used to enjoy eating this. This is a very healthy,tasty, protein rich vegan recipe. Do try this and let me know your comments.

Recipe source : Mom

Prep time : 15 minutes

Cooking time : 30 minutes

Serves : 5

Serve with : Rotis/phulkas/rice/any indian bread

Ingredients :

1 cup green moong / green gram
2 medium sized tomatoes
2 medium sized onions
1 teaspoon ginger-garlic paste
1 green chilli
¼ tsp turmeric powder
½ tsp dhania powder (coriander seeds powder)
½ tsp jeera powder (cumin seeds powder)
1 tsp garam masala powder
1 tbsp lemon juice
Coriander leaves to garnish
Salt to taste


Soak green gram overnight in water and pressure cook for 3 whistles.

In a pan, heat oil and add onion, ginger garlic paste and green chilli paste.


Once the onions become brown add tomatoes, dhania powder and jeera powder. Cook till tomatoes become soft.

Add cooked green gram and mash slightly to get a gravy like consistency. Add garam masala and cook for 5 mins. Switch off gas and add lemon juice and coriander leaves. 

Serve hot with rotis or rice.


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