Monday, 19 October 2015

Karamani Sundal

Here's a version of sundal with no coconut. Delight your health conscious friends with this sundal for the upcoming pooja.

Ingredients :

For the powder

2 tablespoon dhania
4 dried red chillies
2 teaspoon chana dal
2 teaspoon urad dal

Other ingredients 

1 cup Karamani/Lobhia/Cowpeas  (soaked overnight)
2 teaspoons oil
1 teaspoon mustard seeds
A few curry leaves

Pressure cook Karamani for 3 whistles. Keep aside.

Dry roast ingredients mentioned under “for the powder” till it turns brown. Grind to a coarse powder in a mixer.

Heat oil in a pan, add mustard seeds. When it splutters, add curry leaves, boiled Karamani, a teaspoon of the powder and mix well.

Serve hot or pack for snack box.

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